Walk with the Doc – Chapter 11

Time is precious when there is less of it to waste. Time dedicated to walking can be used for the dual purpose of sharing time with others. It is the perfect means of creating and sustaining relationships. Forty minutes to an hour of uninterrupted time is hard to come by these days. Sharing the walking experience can be a source of reciprocal encouragement. Participating in 5 and 10k events in the community can be a rewarding experience. Walking in a half marathon with thousands of others of like-mind can be downright exciting when shared with friends and family. Parents and grandparents, walk with your children and grandchildren, and often. You’ll be surprised how receptive they’ll be. Time, precious time, share it when you can, on and off the trail.